• ADHD notepad titled 'Thoughts vs Facts' on a pink background with decorative elements & "Gift of the Year Finalist 2025" banner
  • ADHD thoughts vs facts notepad with on a pink and blue background and a patterned pencil
  • ADHD thoughts vs facts notepad on a blue surface with stationery items and washi tape
  • ADHD thoughts vs facts notebook with a pink pen on a pink background
  • ADHD thoughts vs facts notebook with a tear-out page on a pink background, with pink pen
  • Hand holding a pen over a 'Thoughts vs Facts' ADHD notepad on a light blue background, next to a patterned notepad and coloured washi tape
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Thoughts vs Facts Notepad for ADHD

Thoughts vs Facts Notepad for ADHD

If you have ADHD, then on average you experience ~20,000 more negative thoughts in a day compared to someone with a neurotypical brain...cue the Thoughts vs Facts Notepad! 

In cream and pink with an elegant subtle daisy pattern, it's your secret weapon for challenging those pesky negative thoughts. With dedicated sections to list evidence for and against each thought, you'll gain a fresh perspective on life's challenges. Let this notepad be your guide as you conquer self-doubt. Get ready to transform your thoughts, one page at a time! 

Shipping

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Standard = 1-2 days
Express = Next day dispatch

£8.00 GBP
£8.00 GBP
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What You Can Expect...

  • Product Specifications

    Approx. 21 x 10 cm

    Printed on 120gsm paper with a smooth finish

  • Format

    Approx. 50 Sheets

Let customers speak for us

from 5 reviews
Amazing planner!!!

Ive been using this planner for a couple of months now., and I LOVE IT!!! I find it really helps me to organise my brain and plan out my day and week. I like the fact that it has a section for food planning, as I really struggle to plan out meals for the week. Overall 10/10 I would highly recommend for ADHD brains!!!

Ella
The Hyper Productive Planner | All-in-one ADHD Planner
Built for Brains Like Mine

As a neurodivergent dad, most planners overwhelm me. The Hyper Productive Planner doesn’t. It’s flexible, forgiving, and emotionally intelligent, designed for how my brain actually works (not that I'm emotionally intelligent...😂)!

🧠 Space for brain dumps, priority sorting, and gentle structure
🎯 Helps me focus without pressure or shame
🌱 Builds in emotional check-ins, not just tasks

It’s helped me turn spirals into steps, anchor my routines, and show up more fully—for my family and my advocacy.

— David, Neuro Dad’s Diary
📸 @neurodadsdiary

David
The Hyper Productive Planner | All-in-one ADHD Planner
Helps me keep my thoughts organized!

This planner truly helps me manage all the ADHD thoughts that run through my head on a daily. As a full time student, content creator and research assistant with both Autism and ADHD, it helps manage all of my deadlines and helps me make solid routine based structure in my everyday life :)
- @theessenceofpresence

Customer
The Hyper Productive Planner | All-in-one ADHD Planner

Designed by Us, for Us

Say goodbye to accumulating piles of dated diaries

No more decision paralysis over the dreaded to-do list layout

Hold the door open for over-complicated habit tracking and wave it goodbye

Less Noise, More Focus

The Hyper Productive Planner was made to do just that, make you more productive...

No complicated habit tracking

No pressure for performance

No overwhelming, unattainable goal setting

Just simple, purpose designed content that lets us calm your chaos.

Local Sourcing

Our planner was designed, and made in the UK with the best quality materials.

100 gsm opaque paper

Thread-sewn binding enabling the planner to lay-flat