Anxiety Toolkit
Anxiety Toolkit
Often ADHD and Anxiety go hand-in-hand, and are the partners in crime that you are not looking for. Unfortunately, we all know that you don't get to choose when and where anxiety will strike...but you can prepare yourself for whenever that time comes. And we've got just the thing.
This Anxiety Toolkit was designed with this exact scenario in mind. This pocket-sized card deck, co-created with a mental health practitioner, is your discreet, powerful companion for managing anxiety. Anytime. Anywhere.
It's packed with diverse, evidence-informed tools: from understanding anxiety's roots and empowering affirmations to rapid relief techniques, practical thought management, and mindful practices for lasting peace.
Compact and portable, this boxed 45-card toolkit ensures support is always within reach. Calm your anxious Spicy Brian, one card at a time.
Shipping
Shipping
Usually Dispatched:
Standard = 1-2 days
Express = Next day dispatch
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What You Can Expect...
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Product Specifications
Each card measures 63.5 x 88.8 mm
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Format
🃏 A boxed 45-card toolkit
👗 Crafted from 350gsm silk cardstock with rounded corners
🌍 Designed and printed in the UK
Let customers speak for us
from 5 reviewsIve been using this planner for a couple of months now., and I LOVE IT!!! I find it really helps me to organise my brain and plan out my day and week. I like the fact that it has a section for food planning, as I really struggle to plan out meals for the week. Overall 10/10 I would highly recommend for ADHD brains!!!
As a neurodivergent dad, most planners overwhelm me. The Hyper Productive Planner doesn’t. It’s flexible, forgiving, and emotionally intelligent, designed for how my brain actually works (not that I'm emotionally intelligent...😂)!
🧠 Space for brain dumps, priority sorting, and gentle structure
🎯 Helps me focus without pressure or shame
🌱 Builds in emotional check-ins, not just tasks
It’s helped me turn spirals into steps, anchor my routines, and show up more fully—for my family and my advocacy.
— David, Neuro Dad’s Diary
📸 @neurodadsdiary
This planner truly helps me manage all the ADHD thoughts that run through my head on a daily. As a full time student, content creator and research assistant with both Autism and ADHD, it helps manage all of my deadlines and helps me make solid routine based structure in my everyday life :)
- @theessenceofpresence
Designed by Us, for Us
Say goodbye to accumulating piles of dated diaries
No more decision paralysis over the dreaded to-do list layout
Hold the door open for over-complicated habit tracking and wave it goodbye
Less Noise, More Focus
The Hyper Productive Planner was made to do just that, make you more productive...
No complicated habit tracking
No pressure for performance
No overwhelming, unattainable goal setting
Just simple, purpose designed content that lets us calm your chaos.
Local Sourcing
Our planner was designed, and made in the UK with the best quality materials.
100 gsm opaque paper
Thread-sewn binding enabling the planner to lay-flat