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54321 Grounding Anxiety Sticker

54321 Grounding Anxiety Sticker

Feeling overwhelmed? Stay grounded and present with the 54321 Grounding Sticker! Add this colourful die-cut sticker to your anxiety toolkit.

Featuring the powerful 54321 exercise, it uses your senses to bring you back to the present moment by naming:
5 Things you can see
4 Things you can feel
3 Things you can hear
2 Things you can smell
1 Things you can taste

Stick it somewhere it will prompt you to ground yourself whenever anxiety strikes, we recommend:
- Your Hyper Productive ADHD All-in-one Planner
- Laptops
- Journals
- Water bottles
- Notebooks

Features

Size

5 x 7.5 cm

Shipping

Usually Dispatched:
Standard = 1-2 days
Express = Next day dispatch

Regular price £2.49 GBP
Regular price Sale price £2.49 GBP
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  • Made to celebrate ADHD brains

    These aren't your average stickers. Every design is made to represent the Neurodivergent experience, because we know it can be tough, because we experience it too.

  • The perfect gift to show you understand

    Buying for someone with ADHD or autism? This is the gift that says I might not experience what you do, but I understand your struggle.

  • They're like gold stars...but for Adults

    Whether you're rewarding yourself for completing a task, making your planner more engaging, or just adding some personality to your stuff, there's a sticker (or twenty) for that.